BMI

As with each trip, I am reporting my travel ready body mass index and stats after a summer of training.  It seems harder each year to stay in shape and to keep the weight off.  But the Nepal trip has certainly been a great motivator.

Weight:  123 lbs
Body Fat Percentage:  18.6%
Body Water Percentage:  59.4%
Bone Mass Percentage:  5.3%
Body Mass Index:  19.3
BP Systolic/Diastolic:  121/84
Heart Rat:  60/min